Dumbbells are a fantastic addition to any gym- whether it be a home gym, commercial gym or whether you just want this excellent piece of gym equipment which enables you to do a wide variety of exercises. High quality, durable hex dumbbells that can be used for a wide variety of exercises, and training can be made easier or tougher depending on the weight and number of reps. Dumbbells require more balance and control during exercises compared to barbells or machines, allowing for optimisation of kinaesthetic performance. As well as being an excellent fitness tool, they are tough, durable and safe (with proper technique!).